Drink Cold Water To Burn Calories
Do you want to burn more calories without any real physical work? Drinking cold water might be your answer. You Burn Calories to Stay Warm The idea that drinking cold water to burn calories might not...
View ArticleHIIT Cardio Workout for beginners
Are you new to HIIT cardio? Do you know what is HIIT Cardio? If you are new to HIIT cardio, look forward to one of the most difficult workouts of your life. You are going to sweat like never before....
View Article30 Day Cut – The Prep
Tomorrow is the beginning for a 30 day cut. Before I layout the plan and what my goals are, I have to talk a little about my background. I personally have working out since the age of 15. The choice to...
View ArticleEnd Of Day One
This being the first in a long trip, my focus has already been a struggle. I have been sick for the last week with some type of upper respiratory infection. This has made the first day of working out...
View Article
